Eating problem? possibly..?

Ok, so I'm 14 and I kinda eat...a lot! I know I eat A LOT more than most of my friends and I don't really burn it out by excercising, I used to run every morning, but now it's too cold and there's a lot of snow and ice, so I can't. Anyways, as all of the teens I guess, I think I'm a bit fat... but not too much, I have a little fat on my stomach ...ok off topic. anyway I have these... well they look like those bingy attacks, but I'm not sure... I just get cravings and eat a lot more than a lot more than usual :P For breakfast I am capable of eating 4 sandwiches and still want more food.. I'm not hungry, I just wanna eat... Of course I wanna eat sweets every time I see them...and most of the days i overeat not from hunger just cuz i wanna.-.- what should i do? i can't go on a diet cuz then my shrink and my period...stops O.o I kinda stop developing so that's not an option... can you like give me a normal eating plan like breakfast: lunch: diner: etc? I'm 164cm and weigh 55-57kg xD ( sorry for kgs and cms but i'm from europe and don't really understand inches and feet sorry xD )